Trust Tree Talks

Jocelyn Fitzgerald, LMFT, ATR-BC

Episode Summary

Hosts Lisa Schauer and Elizabeth Holmes are joined for an informative and fun conversation with therapist Jocelyn Fitzgerald exploring self-care, routines and what resilience can look like during these challenging times. From tapping into your ancestral energy for support to how you can incorporate art therapy into your life, we’re finding lots of ways to reframe whatever it is that 2020 has left on our doorstep.

Episode Notes

Mentioned in the episode:

Produced by Chris Martin Studios